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(416) 282- 3116
305 Port Union Rd
Scarborough, ON
M1C 2L5

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March 2016: Tips, eNews & More!

While you may not get to enjoy a week off, your children do. What better time to schedule a dental cleaning? This is a busy time of year for children’s check-ups so plan ahead and schedule an appointment today!

March is also National Nutrition Month

The theme for 2016 is "Make Small Changes – One Meal at a Time”. Diets and workout routines are often abandoned because people expect changes to happen overnight. Don’t make the mistake of setting the bar too high. Plan for small improvements each step of the way so you can move towards your personal finish line.

Proper nutrition is integral to overall health and vitality. The foods you choose affect your oral health from the moment you put them in your mouth. Visit to learn more about National Nutrition Month and maintaining a healthy lifestyle.

Keep Smiling,

Dr. Kotansky and Team

Help Us Improve! - Striving For Excellence in Oral Health

We are always looking for ways to serve you better.

Please take a moment to complete our short 5 minute survey and help us continue to strive for excellence in 2016.

Click here to take the survey.

Participants will also be eliglble to win 1 of 2 $10 Tim Horton gift cards. Winners will be announced in our next newsletter.

Good luck!

What Our Patients Are Saying...

We value your feedback. Share your experience at our office by leaving a review on our Google Plus page.

"Outstanding! Caring, down to earth and professional. You won't find a better dental team anywhere! Been with them for over 10 yrs now. The Best!" - Laurie Hotchkiss Cassar

Do You Need Root Canal Therapy?

What is a Root Canal?

Root canals are the hollow channels reaching from the central chamber of the tooth to the bottom of the roots. Inside these canals are the living tissues called the pulp; many issues, such as decay, cracked, deep fillings can cause damage to pulp tissue and cause pain.

Root Canal Symptoms

It is important to visit your dentist when symptoms of a root canal problem first emerge. When one experiences tooth pain or has a deep cavity, the dentist may determine that a root canal procedure is necessary.

Click here to learn more about root canal therapy.

Chicken Asparagus Penne

With National Food Month’s theme in mind – making small changes one meal at a time – here is a delicious and nutritious pasta dish to get you started.

While you may be tempted to substitute the “sprinkled parmesan” with a more traditional Alfredo sauce, consider this your first small change and small step towards a healthier you.

Click here for the full recipe.

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Meet our Team
Office News
Dental Services
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Contact Us

Our Office Our Practice Hours Our Location

305 Port Union Rd
Scarborough, ON
M1C 2L5
(416) 282 3116
Mon. 10:00am - 6:30pm
Tues. 9:00am - 5:00pm
Wed. 9:00am - 5:00pm
Thurs. 9:00am - 2:00pm
Fri. 9:00am - 4:00pm
Sat. 9:00am - 2:00pm
© 2015 Kotansky Dental