Summer is finally here, which means plenty of picnics, beach days, and outdoor sports. After spending so much time indoors, it feels nice to be out and about with friends and family! With plenty of outdoor activities and events in the next few months, remember to stay hydrated and check in with your oral health needs.

Happy Father's Day to all our dads and father-figures! If the dads or any member of your family enjoy playing sports, especially high-impact sports such as soccer, football, or basketball, make sure to be proactive in protecting your smile with a mouthguard! Check out this month's article to learn more about how a mouthguard can protect your teeth and gums and save you from an emergency trip to the dentist.

A friendly reminder to brush and floss every day to keep your smile nice and fresh for your friends and family, and of course for your own health! If you've neglected your teeth for a while and require a deep cleaning, book an appointment with us today!

Have a safe and healthy month,

Did you know that between 13-39% of all dental injuries are sports-related, resulting in 600,000 emergency room visits each year? Or that athletes are 60 times more likely to suffer harm to their teeth if they're not wearing a mouthguard? Mouthguards are flexible dental appliances that can be worn to protect your teeth from clenching, grinding, and sports injuries. If they aren't already on your list of equipment for you or your kids' sports, add it now!

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This flavourful, quick and healthy recipe is great for summer weeknight meals! It is a perfect addition to your BBQ repertoire so you can impress your loved ones. Don't have a grill? You can easily make delicious steak with a thick pan on a hot stove too!

Check Out The Recipe!