At last, it's time to say hello to summer! With more reasons to go outside and enjoy the fresh air, don't let the long warm days during the summer months throw off healthy routines. Stay hydrated and eat well this season, check out our recipe section for a healthy salad recipe, light on the stomach and high on nutrients. Brush and floss every day, for you and everyone who has been waiting to see your healthy smile! Scheduling your regular dental visits during the summer can help take care of developing issues early, without stress. Contact our dental office to book your regular dental appointment and check-ups today!

As the temperature rises, it's common for us to grab a cold snack or beverage to enjoy the outdoors, but have you been experiencing sudden pain in your teeth while doing so? In this month's article, we cover the reason why some of us may experience teeth sensitivity, also known as the "ice cream toothache", and what you can do to manage it.

Stay safe and healthy,

Summer sunshine calls for longer days and warmer nights, making us gravitate towards colder food and drinks. However, for some of us, biting down on ice cream or having a sip of a cold beverage can trigger a jolt of pain. Teeth sensitivity towards cold foods and drinks is caused when the nerves within your tooth are exposed due to receding gums or worn tooth enamel...

Learn More...

A refreshing salad packed with fresh ingredients such as fresh corn, red onion, tangy feta cheese, crunchy pistachios, topped with cilantro, and lime dressing. This vegetarian quinoa salad is perfect for a warm summer day as a quick meal for lunch; plus, it will stay good in the fridge for up to 5 days!

Check Out The Recipe!