January 2023: Tips, eNews & More!
Happy New Year 2023!
We hope you've had many joyous moments with your loved ones over the holidays and hopefully get some well-deserved rest.
If you've made "New Year, Better Me" resolutions for establishing and maintaining healthy habits, remember to keep your goals simple, measurable, and specific. Don't worry if you slip a little sometimes; just pick up where you left off and start again!
A great way to kickstart those resolutions is to schedule a checkup appointment with us. We've also made our resolutions to continue to provide exceptional service to our patients. We would love to hear if you have any suggestions or feedback for us and we look forward to seeing you soon.
Wishing you a joyful and healthy year,
Dr. Kotansky and Team
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The Impact of Alcohol on Your Oral Health
During the holiday season, many of us enjoy participating in social festivities, which could often involve consuming alcohol. Whether it's cocktails on a night out with friends or a glass of wine over a home-cooked meal with family, we sometimes tend to consume more alcohol during this time. While we are probably aware of the negative effects alcohol can have on our overall health, many do not know how bad it can be for our oral health. As fun as it was, it is safe to say that we start to feel the impact of too much alcohol consumption once the festivities are over.
Learn More...
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Halibut & Potato Chowder
Cold, dreary winters call for a rich creamy fish soup. Big chunks of flaky white fish, golden potatoes, onions, and herbs, there is nothing better to enjoy on a snowy afternoon. This recipe can be substituted with any white fish you have on hand for a scumptious and cozy treat!
Check Out The Recipe!
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What's New in our office?
Stay up to date with what's happening in our office!
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Your comfort matters
We take great care to ensure you feel no anxiety in our office.
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